Why Not to Skip Breakfast and Still Lose Weight?

Posted on 6th | Posted by admin in 1106

In this article we have discussed the importance of breakfast and how it helps in losing weight in a healthier way.

Losing extra pounds of weight is good but losing them in a healthier way is more important. Don’t skip a breakfast. Eat a balanced breakfast that can fill nutritional requirement of your body. You can make your breakfast more delicious by adding variations in food stuffs.

Could Pure Fruit Juice Help To Lower Obesity In Children?

Posted on 4th | Posted by admin in Health and Fitness

There has been a general belief for a long time that giving young children pure fruit juice might make them overweight and thus could be contributing to some degree to the current dramatic rise in childhood obesity.

This debate has been going on for some time largely because of the inconsistency in the data from various studies, and it was not until very recently that the results of a study involving 3,618 children from 2 and 11 years of age revealed the truth about drinking pure fruit juice.