Be Your Own Herbal Expert - Pt 8

Posted on 8th | Posted by admin in Health

Herbal
medicine is the medicine of the people. It is simple, safe, effective, and
free. Our ancestors used - and our neighbors around the world still use - plant
medicines for healing and health maintenance. It’s easy. You can do it too, and
you don’t need a degree or any special training.

Ancient
memories arise in you when you begin to use herbal medicine. These lessons are
designed to nourish and activate those memories and your inner herbalist so you
can be your own herbal expert.

 

Herbal Remedy - Herbal Vitamins

Posted on 14th | Posted by admin in Health and Fitness

In reading about herbal remedies, it should be noted that herbs and vitamins are closely connected. Most herbs contain certain types of vitamins, and vitamins are naturally from living things, including plants. From this close connection, the idea for herbal vitamins comes about.

When we talk about herbal vitamins, we are basically talking about those herbal based vitamins - vitamins that are from herbs. Just like the vitamins that are derived from animal sources, herbal vitamins must also be absorbed in the body by providing it in the diet or in nutritional supplements. The basis for that is the fact that the human body can’t produce or synthesize the herbal vitamins.