Caution - 3 Reasons Why Rapid Weight Loss is Not Recommended

Posted on 16th | Posted by admin in Health

Rapid weight loss is the hope of every dieter, but is not recommended for the change in lifestyle needed to maintain proper nutrition at an optimum weight.

Even people who are smart about a program to lose weight often want to see results quickly.  They want rapid weight loss for the purpose of keeping up the enthusiasm for a totally onerous eating pattern.  Dieters hope to lose the weight quickly so they can go back to eating normally.  Unfortunately, it is this pattern of thinking that causes the dieter to fail over the long run. The dieter who stops eating everything but cabbage soup for 3 days for example may drop several pounds fairly quickly, but regain the weight as soon as ‘normal’ eating is resumed.

BaseLine Meal Planning

Posted on 3rd | Posted by admin in Health

Meal plans are meant to help you rather than to be an obstacle.They should be individualized to meet your particular needs, wants, and lifestyle and organized within the bounds of your particular health problem(s).

Guess Who Will Age The Fastest

Posted on 22nd | Posted by admin in Health and Fitness

Which one of the following women will age the fastest? Read their profile and try to work it out for yourself. The answer and reasons why may be found below.

Sally Age 32, Height 161 cm, Weight 52kg

Family History

Sally’s mother is in good health. Her father and paternal grandfather are both survivors of bowel cancer. Her maternal grandmother died at 87 years from postoperative complications of a hip replacement. Her paternal grandmother died after a heart attack at age 74.

Profile

Wow Your Friends With An Ocean Blending Swimming Pool

Posted on 10th | Posted by admin in Recreation and Sports

Have you ever seen a swimming pool that seems to have no edge, appears to go on forever and blends into the ocean? If you have never seen one of these, your first time could be somewhat scary. But there is nothing to fear. On the contrary, there is fun to be had.

You see the swimming pool that I’ve just described is called an infinity edge pool.

An infinity edge pool (also known as “negative edge” and “infinity pool”) is an inground swimming pool that creates the illusion that the water on one or more ends of the pool is supported by nothing and overflowing.